Discover and develop motor skills and technique to give them the taste and the pleasure of rowing.
- 4 sessions of 2 hours in the afternoon, or 2 sessions of 3h30 over a week-end
- Initiation rowing tank / Ergometer,
- Initiation on different boats on the water.
- Review of objectives
- Learning the technique of rowing
- Learning boat setting
- Program adapted to all types of rowers
- Training on boats 1x, 2x, 4x, 8x seats
- Be able to swim more in water 25m deep,
- 204 $ + taxes