The workouts are supervised by coaches and are given three times a week in the evening.
In summer, the trainings are held on Mondays, Wednesdays and Friday evenings between 18h and 20h, at the Olympic Basin.
In winter, the trainings are held on Mondays and Wednesday evenings between 18h and 20h at the Athletes Quarter.
Apart from these supervised training periods, the Masters members can enjoy the Olympic Basin during free hours without coach.
The training programs are provided by the coach. You will be asked to follow them as closely as possible.
You will benefit from the supervision of coaches who have their NCCP certification. They will you and advice you to improve your technique. Our coaches follow ongoing training with RCA and their workouts are adapted to a high-level training.